The first product to combine the three most research-backed supplemental ingredients for strength and muscle building on the planet. Formulated with clinically-validated doses of creatine, beta-alanine, and HMB for maximum benefit. Take BUILD to lift more weight, do more reps, and gain more lean mass to reward your hard work.
Backed by our ironclad 30-day money back guarantee.
What is BUILD?
BUILD is a synergistic blend of 5 grams creatine monohydrate, 3 grams beta-alanine, and 3 grams hydroxymethylbutyrate (HMB). These doses have been scientifically-validated to enhance strength, power, resistance to fatigue, muscle recovery, and lean mass gains.(1,2,3)
Why Should I Use BUILD? BUILD is your simple hack to add strength, power, and muscle safely and effectively. No other product contains this union of clinically-validated strength ingredients.
• Strength Ingredient #1: Creatine Monohydrate. A review of 22 studies found that creatine supplementation plus resistance training increased strength 8% over placebo.(4) Creatine has also been shown to increase lean mass in multiple trials.(5,6)
• Strength Ingredient #2: Beta-alanine. Beta-alanine has been found to increase lean mass during both strength and high-intensity interval training.(7,8) For aerobic training, it’s been found to reduce muscular fatigue. (9)
• Strength Ingredient #3: Hydroxymethylbutyrate (HMB). In a study in Nutrition, people taking HMB and creatine together showed strength gains of 9% over and added over 3 pounds of muscle vs placebo. HMB also reduced a marker of muscle damage called CK, indicating enhanced recovery.(6)
Are These Compounds Safe? Creatine, beta-alanine, and hydroxymethylbutyrate have been safely used in dozens of studies.(1,2,3) BUILD features the same doses used in research, plus every batch is certified by Informed Sports—a third party lab that tests for label accuracy, banned substances, and contaminants.
Who Is BUILD For?
BUILD is primarily for folks who want to augment their training and gain additional strength, power, and muscle for the same amount of work. But anyone who values staying strong, lean, and sharp can benefit from BUILD. Take older adults, for instance. Creatine has been shown to reduce age-related muscle loss and cognitive decline, and HMB may have similar anti-aging benefits.(10,11,12)
Informed Sports Certification
Mix one scoop in your water, juice, smoothie, or other handy beverage. Drink 1-2 hours before exercise for best results.
Creatine monohydrate, beta-alanine, calcium beta-hydroxy-methylbutyrate (HMB), natural kiwi strawberry flavor, citric acid, sucralose, organic beetroot juice powder.
1) International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine, Journal of the International Society of Sports Nutrition
2) Effects of beta-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial, Journal of the International Society of Sports Nutrition
3) International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB), Journal of the International Society of Sports Nutrition
4) Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance, Journal of Strength and Conditioning Research
5) Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis, Open Access Journal of Sports Medicine
6) Creatine and beta-hydroxy-beta-methylbutyrate (HMB) additively increase lean body mass and muscle strength during a weight-training program, Nutrition
7) Effects of β-alanine supplementation during a 5-week strength training program: a randomized, controlled study, Journal of the International Society of Sports Nutrition
8) Effects of β-alanine supplementation on performance and body composition in collegiate wrestlers and football players, Journal of Strength and Conditioning Research
9) Effects of twenty-eight days of beta-alanine and creatine monohydrate supplementation on the physical working capacity at neuromuscular fatigue threshold, Journal of Strength and Conditioning Research
10) Effectiveness of Creatine Supplementation on Aging Muscle and Bone: Focus on Falls Prevention and Inflammation, Journal of Clinical Medicine
11) Creatine supplementation and cognitive performance in elderly individuals, Neuropsychology, Development, and Cognition. Section B, Aging, Neuropsychology and Cognition
12) Is HMB an effective anabolic agent to improve outcome in older diseased populations?, Current Opinion in Clinical Nutrition & Metabolic Care
Take BOOST before exercise for instant mind and body enhancement. Formulated with the world’s most clinically-validated pre-workout performance ingredients, BOOST helps you go harder, faster, and longer to crush the competition. Even if you’re only competing against yourself.
Backed by our ironclad 30-day money back guarantee.
What is BOOST?
BOOST is the world’s first product to combine Nitrosigine (a nitric oxide booster), Drink HRW tablets (molecular hydrogen), and caffeine. These pre-workout performance ingredients have been scientifically-validated to enhance perceived energy, focus, endurance capacity, high-intensity output, and muscle recovery.(1,2,3)
Why Should I Use BOOST?
BOOST gives you an edge. It helps you do more on the field, road, gym, or wherever you move your body. No other product contains this union of clinically-validated performance ingredients.
Performance Ingredient #1: Nitrosigine. This patented blend of arginine and silicon helps boost the production of nitric oxide to bring more blood to your muscles. Nitrosigine has been clinically shown to enhance perceived energy, focus, and muscle recovery.(1)
Performance Ingredient #2: Caffeine. No acute performance enhancer has been studied more than caffeine. Research shows that caffeine improves both endurance and high-intensity performance while decreasing perceived effort.(4)
Performance Ingredient #3: Drink HRW Tablets. Used by pro athletes and supported by clinical studies, Drink HRW Tablets deliver more molecular hydrogen to your cells than any other product on the market. Drink HRW Tablets have been shown to enhance VO2 max, time to exhaustion, and alertness.(2,5)
Are These Compounds Safe?
Nitrosigine, caffeine, and Drink HRW tablets have been safely used in dozens of studies.(1,2,3,4,5) Every batch of BOOST is certified by Informed-Sport, a third-party lab that tests for label accuracy, banned substances, and contaminants. Note: We use a moderate dose of caffeine (200 mg is about two cups of coffee) to reduce the chance of caffeine-related side effects while providing maximum benefit.
Who Is BOOST For?
BOOST is for the competitor, the athlete, and anyone else looking to enhance their exercise performance. It’s for the person who wants to move more explosively, train harder for longer, and recover faster. BOOST also serves as pre-workout motivation. It lifts you up, gets you out the door, and motivates you in the gym—whether that gym is indoors or outdoors. And BOOST isn’t just for exercise. It’s also great for mid-afternoon pick me up, or to get you moving in the morning after a long night out.
Informed Sports Certification
Add one packet of BOOST to an open cup of water and stir. Add the included Drink HRW tablet to the mixture and wait 1-2 minutes while the hydrogen dissolves. Drink 15 minutes before exercise for best results.
Arginine silicate (as Nitrosigine), caffeine, magnesium, citric acid, natural kiwi strawberry flavor, L-malic acid, maltodextrin, sucralose, organic beetroot juice powder, monk fruit extract
1) The benefits of inositol-stabilized arginine silicate as a workout ingredient, Journal of the International Society of Sports Nutrition
2) 28-Days Hydrogen-Rich Water Supplementation Affects Exercise Capacity in Mid-Age Overweight Women, Medicine & Science in Sports & Exercise
3) Effect of caffeinated coffee on running speed, respiratory factors, blood lactate and perceived exertion during 1500-m treadmill running., British Journal of Sports Medicine
4) Effect of Caffeine Supplementation on Sports Performance Based on Differences Between Sexes: A Systematic Review, Nutrients
5) Hydrogen vs. Caffeine for Improved Alertness in Sleep-Deprived Humans, Neurophysiology
The perfect dynamic duo to help BUILD muscle, and BOOST athletic performance. This bundle includes one of each BUILD and BOOST.